Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters Amazing poster art for the

Amazing poster art for the wall of home

to the standing-room-only red-clad crowd on its feet

On the other side

Note: now out-of-print

a classical inspirational quote

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters Amazing poster art for theFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!